Boost Your Wellbeing with Heritage Consulting Group of Texas

Holistic Health Services

Offering consultations, mentoring, workshops, and seminars for your health and wellness journey.

Holistic Wellness

At Heritage Consulting Group of Texas, we believe in the power of health and wellness. Our team of experts offers consultations, mentoring, workshops, and seminars designed to help you achieve your wellness goals. We understand that health is a journey, not a destination, and we're here to guide you every step of the way. Whether you're looking for advice on nutrition, exercise, stress management, or overall wellbeing, we're here to provide the support you need. Contact us today at 214-310-9911 to start your wellness journey.

Free First Session

Health Consultation

Wellness Consultation Are you feeling stressed, lacking energy, or struggling to maintain a healthy work-life balance? Our Wellness Consultation is designed to help you achieve a healthier, more balanced lifestyle by addressing key factors such as stress management, nutrition, exercise, and sleep. During your one-on-one consultation, our experienced wellness coach will discuss your current lifestyle habits and create a customized wellness plan tailored to your individual needs. With our expert guidance, you'll learn how to make positive changes to your daily routine that will improve your overall health, happiness, and well-being. Our Wellness Consultation includes: A comprehensive review of your current health and lifestyle habits Personalized advice on how to improve your nutrition, exercise, and sleep habits Techniques for managing stress and achieving a better work-life balance Strategies for achieving your wellness goals and maintaining a healthy lifestyle Whether you're looking to lose weight, reduce stress, or simply improve your overall health, our Wellness Consultation can help you achieve your goals. Book your appointment today and take the first step towards a happier, healthier you!

Basic Needs Satisfaction Meeting these basic needs is essential for individuals to thrive physically, emotionally, and mentally. When these needs are satisfied, individuals experience a higher quality of life, are better equipped to cope with challenges, and have the capacity to pursue self-fulfillment and personal growth.

WDEP (Wants, Doing, Evaluation, and Planning These four concepts are often interconnected and iterative. As you go through the cycle of Wants, Doing, Evaluation, and Planning, you refine your goals, adapt your strategies, and make necessary adjustments to optimize your progress towards achieving your desired outcomes.

Health Coaching Questionnaire gather essential information about their clients, identify areas of focus, and create personalized coaching plans that are tailored to each individual's unique needs and goals. It serves as a valuable starting point for the coaching relationship and sets the foundation for successful collaboration and progress towards improved health and well-being.